“Tell me to what you pay attention, and I will tell you who you are.” Jose Ortega y Gassett Maybe you’re like me. I sometimes…
Author: Debbie Wescott
My daughter came to me this morning and said, ” I don’t have time to do x, y or z”. It made me think before…
Part 3: Design the Life you Love Are you the kind of person that doesn’t committ to much, because you are waiting to see if…
Part 2: Design the Life you Love “You are the story you tell yourself.” If your thoughts were a book, what would that story communicate?…
Part 1: Design the Life you Love “If you don’t design your own life plan, chances are you’ll fall into someone else’s. And guess what…
Ok so, I am not Oprah and I won’t be giving these items away. But like a great restaurant, song, or vacation destination…. You just…
It’s been almost 48 hours since our internet went out. Mind you, we have cell phone data that has allowed us to use our hot…
Here’s my lunch today! I’ve been eating more of a plant based diet for a week now. Only two bites of meat during this past…
I have learned that our wellness depends on a balance of the spiritual-emotional with the physical. They are so connected that we cannot isolate…
What do you do to invest in yourself? Do you read personal development books? Do you try new things such as art, cooking or educational…