Here’s my lunch today! I’ve been eating more of a plant based diet for a week now. Only two bites of meat during this past…
Category: Mind
April feels like a good time to check in with myself and see how my year is going…. And I’ve needed to make some adjustments.…
Have you ever walked into a room and felt dark or gloomy? Maybe you have woke up in a bad mood but, on the way…
Essential oils are amazing. One of the characteristics of essential oils is that they are by nature extremely small. When we look at things on…
This article may not be what you think. But I invite you to stay and consider. I wouldn’t say that I have chronic anxiety…
“Wild Orange oil is one of dōTERRA’s most popular oils—and with good reason! Not only does Wild Orange oil have a variety of uses, but…
Do you have an addiction? I do, or did or sometimes still do. Hi , my name is Debbie Wescott and I am a recovering…
General wellness Protocols I rarely get sick. I believe this is due to my positive outlook, wellness practices and consistent daily use of Essential oils!…
I like the idea of creating new goals at the beginning of the year, but for some reason the word”resolution” does not sit well with…
From time to time and more often over the past year, I receive what I like to call “downloads from heaven”, What I learn is…