General wellness Protocols I rarely get sick. I believe this is due to my positive outlook, wellness practices and consistent daily use of Essential oils!…
Finding my Healthy Body As I have been on this journey of self discovery, one of my focuses was to create the body I feel…
Often referred to as the “Mother of all Oils” , Lavender’s soothing, calming, nurturing and protective properties assist us mind, body and spirit, just like a mother’s love.…
Your body knows what it needs – listen! I was just thinking about the oils I’ve been using a lot lately and realized that there…
It’s time to BEGIN AGAIN… isn’t that Powerful!? Each day or moment even, we have the choice and chance to Begin again. We can choose…
Last week I was cleaning around my kitchen sink where I have a couple plants sitting. One plant was positioned between the wall and the…
Life is just crazy right now! If you hear yourself saying this , you are projecting this expectation onto your life! Are you so…
I like the idea of creating new goals at the beginning of the year, but for some reason the word”resolution” does not sit well with…
Balance, what is it? What does it mean to you? I would venture to say that nearly every person desires to have balance in life.…
Yesterday I was on one of my morning hikes. It was a loop trail and I determined to go up the way that has many…